Emelie VilderSep 22, 20212 minBoosting your fertility with herbsTrying to get pregnant? A healthy, nutrient-rich diet, exercise, reducing stress and good sleep will help, but recent studies have found...
Emelie VilderDec 30, 20202 min5 ways to de-stressNo, you don't need a pristine, calm mountain lake to find your inner peace. Both children and adults today are stressed by the pressure...
Emelie VilderDec 30, 20202 minWhat is EFT tapping?Emotional Freedom Techniques (EFT), is described as an alternative treatment for physical pain and emotional distress. It’s also referred...